Denham Grove Hotel, Uxbridge · Saturday 17 October 2026
The VITAL Reset Retreat
A Day That Starts a New Chapter
Movement • Mindset • Nourishing food • Meaningful conversation
Step away from the demands of everyday life and invest in a day dedicated to you.
The V.I.T.A.L. Reset Retreat is a transformational experience designed to help you reset your body, renew your mind and begin building a healthier, more intentional way of living.
Through movement, practical mindset tools, nourishing food and guided reflection, you’ll leave feeling re-energised, refocused and equipped with realistic tools to support lasting change.
With places limited to just 15 participants, you’ll enjoy a welcoming, supportive environment with plenty of personal attention throughout the day
Learn More about The Vital Reset Retreat >>>
Book Your Place
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Book Your Place for only £125!
17 October 2026 · Denham Grove Hotel, Uxbridge · Limited places
Fitness is a way of life
Personal trainer
Emotions speak
Counsellor
About Nora
I am passionate about the physical and psychological aspects of a human being. They are closely related and it is important to look after ourselves as a whole. I am able to help you to achieve your fitness or mental well-being goals – Working together we can make positive changes in your daily life.
GET IN TOUCH
Tel: 07969 362404 | Email: nora@norabodymind.co.uk